This course goes beyond theoretical knowledge, offering an experiential, inside-out approach that focuses on what truly matters for personal well-being. Through reflective practices and interactive facilitation, participants will deepen self-awareness and strengthen emotional resilience – building the inner foundation needed to thrive in both personal and professional settings.
Course Objectives:
Upon completion of this course, the participant will be able to
- Develop emotional literacy to manage their own emotions effectivity and respond sensitively to patients, next-of-kins and colleagues.
- Create space for both challenges and joys, enhancing self-care and building emotional resilience.
- Experience The Lego® Serious Play® facilitation process and explore its applications for fostering empathy and deeper learning.
- Cultivate openness to new perspectives and possibilities, enabling personal growth and flourishing in the workplace.
Course Outline:
- Enhance emotional literacy by naming your emotions to give insights into behaviours
- Practice consequential thinking by choosing your Thought-Feelings-Actions to empower yourself for the effective patterns or behaviours
- Adapt to change stressful events in healthy and constructive ways
- Develop new actions to deal with future encounters
- Explore social health and connection
Who Should Attend:
- Allied Health Professionals
- Anciliary Care Staff
- Corporate Services Staff
- Enrolled Nurses
- Psychosocial Staff
- Registered Nurses
- Support Care Staff
Competency Mapping (CCSSF):
- Respond calmly to Stress (Basic II)
- Support clients in distress (Basic II)
- Collaborate in a diverse work environment (Basic II)
Course Fee: $450.00 (before GST)
For enquiries, please contact us at:
slcwcadmin@stluke.org.sg (6895 2786)
sla_admin@stluke.org.sg (6895 2782)
